I have discovered Yoga and Selah Yoga has been an amazing, first time yoga experience for me.  Sue has been a tru inspiration and guide on my journey to health and happiness and I highly recommend setting aside some time for yourself to enjoy Yoga at Selah Yoga Studio. 

What people are saying about Selah

The energy in the Yoga Studio is healing. This is a place where it is "ok" to be yourself. Perfection in poses or practice are not required. Both the beginner and gentle classes are guided with our individual body in mind. I urge anyone to come and try a class with Sue - you'll be hooked. It will be a new way of approaching your practice and confirming your belief - that perfect is not required in Yoga. 

What Sue thinks of her students!  I love the diversity and energy of those who come to the studio.  New this month - Student of the Month -  Helen and Rory-  They come to yoga together to practice and Rory is an amazing Therapy Dog Yogi!  Helen is a great student and has a love for service. Rory as a Therapy Dog loves service as well. Check our their picture on the yoga photo gallery.

Call Us - 607 703 0010

Selah  Wellness 

Yoga &  Healing Ministry