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Selah  Wellness 

Yoga &  Healing Ministry


 

Healing

YOGA

Yoga is more than an exercise, Susan will guide you in the body and lead you into the gentle spaces of mindfulness and silence with inspirational authors.

HARMONY IN MIND AND BODY

 Piano, Bass guitar and percussion performance.  Digital recording space with keyboard and drums (acoustic and digital) available. 

MUSIC

Harmony in Body, Mind and SpiritT

We are on a lifelong journey toward healing and wholeness.  When we explore our lives in relationship to God and others we can grow to the abundant life that is intended for us. 

Welcome to Selah Yoga and Music, a pairing of Music and Yoga is a natural blend in a movement toward happiness, good health and wholeness. Music speaks to the soul as yoga asana and meditation make room for healing of the body, mind and spirit.

As our culture has moved into the technological age we are wrapped up on rapid fire input allowing little time for reflection...