Yoga & Music Instruction
Yoga is more than an exercise, Susan will guide you in the body and lead you into the gentle spaces of mindfulness and silence with inspirational authors.
With many years of experience and knowledge Joseph can help you extend your skills and deepen your knowledge and love for music.
Harmony in Body, Mind and SpiritT
Welcome to Selah Yoga and Music, a pairing of Music and Yoga is a natural blend in a movement toward happiness, good health and wholeness. Music speaks to the soul as yoga asana and meditation make room for healing of the body, mind and spirit.
As our culture has moved into the technological age we are wrapped up on rapid fire input allowing little time for reflection...